Looking for work? Love cats and dogs? HALO Animal Rescue has a job for you

HALO Pet Rescue, Arizona’s largest no-kill Pet shelter is hiring at least 6 Pet Care Specialists for their main shelter located at 2500 S. 27th Avenue in Phoenix. If you are an animal-lover and don’t thoughts cleaning up after furry four-leggeds, this could be a golden opportunity to combine a paycheck and aiding pets in our community. Training of brand-new hires is set to start on October 1, 2014, so grab your applications in now!

HALO‘s Pet Care Specialists’ primary function is providing care for the 2 dogs and cats, and providing adoption counseling for potential adopters – their list of duties include:

· Cleaning kennels, cages and Pet housing

· Adoption counseling

· Entering and managing write-up in Pet database

· Administering medications and treatments

· Enrichment of pets through exercise, training and socialization

· Grooming including bathing, nail trimming and ear cleaning

HALO is looking for individuals along with a “solid job ethic, fantastic multi-tasking skills and the ability to perform at a high-degree along with exemplary professionalism in a dynamic, positive and customer-focused environment. . . Applicants need to be team-oriented and self-encouraged along with the ability to job independently while remaining consistently attentive to detail. Wonderful time management and organizational skills are vital as is some knowledge of MS Office. Bilingual in Spanish is a plus.”

Compensation is $8.50-$10 per hour depending on experience. job hours are generally between 6am and 7pm. Pet Care Specialists are commonly needed to job weekends. Full time and portion time placements are available.

To apply, please submit a return to to employment@halorescue.org.

Pets are humanizing. They remind us we have actually an obligation and responsibility to maintain and nurture and care for every one of life. ~ James Cromwell

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The Union Grilled Steak burger at Union Barrelhouse in Scottsdale

Despite a plethora of burgers and dining establishments about town, dining establishments go on to open and along with that much more burger choices for inner burger desire. Among the much more recent openings is Union Barrelhouse http://unionbarrelhouse.com/ in old town Scottsdale where the old Salted Senorita usage to be now that Salted moved a couple hundred feet up the street. Continuing the trend of focusing of pouring craft beers it’s a organic match to serve burgers to wash them down along with a cold brew and Union serves 3 burgers ($10 – $15) on their menu along with pretty a couple of much more beers readily available to wash it down with. The Union Grilled Meat burger ($15) sounded as well great to pass up.

This 1/2 pound of short rib chopped Meat comes offered on a toasted Brioche bun and comes topped along with 2 slices of melted and aged cheddar cheese, crispy pleasant onion rings, bacon jam and Hickory BBQ sauce. Grilled accordingly to medium rare its juice still visible after every bite, this burger was pretty great along with one exception, the hickory BBQ dressing was the more powerful of ingredients which overpowered the onion jam I was wanting to taste. It was not drowning in dressing making a mess simply a tough and pleasant flavor. None the much less I think of this a welcome addition to the burger landscape despite it being Among the pricier burgers in the neighborhood. The Meat knife that holds the burger every one of with each other once being offered undoubtedly comes in handy.

All burgers come your option of hand reduce french fries which I viewed or a easy salad.

GOP gubernatorial candidate’s ‘fairy tale math’ is a mythic run-in with reality

Arizona gubernatorial candidate Doug Ducey is simply one more Republican candidate that is so far flung in his thinking that he believes he can easily imaginatively reinvent the political, social and especially financial realities out West.
His insistence that the state can easily somehow grab out from under the thumb of the federal government is a authorize that he’s one more right-wing ideologue love Colorado GOP gubernatorial candidate Bob Beauprez, that prefers his state to take over national parks. Yet Arizona is No. 8 in the nation in terms of federal funds received annually. The state’s economy is dependent upon the defense industry. No wonder his opponent, Democratic challenger Fred DuVal accuses Ducey of “fairy tale math.”
Ducey, that resembles a Gila monster in a match along with a Bob’s Big Boy haircut, can easily at least be credited for one thing: A single-minded determination to sustain to his talking points, regardless of exactly what the question could be at the debate. As the former CEO of the Cold Stone ice lotion chain, I can easily certainly see your man in an apron wielding an ice lotion scoop, Yet I’m not sure exactly how that qualifies your man for governor. And if I have actually to listen to that upper-Midwestern Ohioan accent after November, I’m going to have actually to turn the sound off on my television. (See, we Dumbocrats can easily make superficial points, too.)
Exposing a myth is basic enough to do, Yet as quickly as you are attempting to see through piles of propaganda higher as mountains, it’s basic to grab stuck in the quicksand if you don’t sustain your eyes to the ground. The myth I’m referring to is that Arizonans have actually some sort of special independent streak that sets them apart from the rest of the nation. As GOP nominee Ducey puts it on the endless campaign commercials, “We are known for our independence streak here in Arizona.”
Such falsehoods were perpetuated as quickly as Washington Times online opinion editor Monica Crowley wrote on July 16, 2014, that the American West is “a region that remained most faithful to the nation’s founding principles of personal freedom, rugged individualism and economic freedom.”
Just takes a little research to locate this is not the case. The point is, Republican gubernatorial candidate Ducey is accused of getting a government bailout because of the failure rates and financing, in general, for his Cold Stone ice lotion franchises. It got so bad, it didn’t even take a political commercial to put me over the edge (that is, to inspire an extended commentary). Nope, it was an ice lotion commercial that boasted Arizonans are “fiercely independent.”
How this could be is the root of the myth of the West as somehow being some sort of island of do-it-yourself virtues, and likewise helps to explain why Arizona continues to breed such weird political animals. All kinds of ironies persist. State residents, consisting mainly of conservatives and so-called “independents” are unhinged from the reality by politicians playing either a very cynical game, or, are so dyslexic over the state’s genuine history they have actually merely swallowed the Kool-Aid. The reality is out there, somewhere far in the southwestern deserts of the state, waiting to explode love some sort of unexploded ordnance on the Barry M. Goldwater Air Force Range, 1.9 million acres of bomb targeted rock and dust roughly the size of Connecticut. Yes, Arizona’s elected are very durable on defense, the largest part of the federal budget, and, a huge section of Arizona’s economy.
The American Southwest owes its fairly civilization to the federal government. And Arizona is forever on life support in myriad ways. For example, devoid of water from the Central Arizona Project, a federal project carrying water from the Colorado River to Phoenix and Tucson, such cities would certainly have actually never grown to blob status. Prior to that was built, Prior to Arizona was even a state, the Newlands Reclamation Act of 1902 established the chance of raising federal funds for irrigation projects across the West. Since the Southwest is a drought-dry desert, and anyone that lives there is essentially receiving only slightly much less life support compared to what’s required on the moon.
In 2011 Cronkitenewsonline.com reported “Federal funds flowing to Arizona have actually doubled in the past 10 years.” Citing the U.S. Census Bureau, the report states “Arizona residents, governments and businesses received $64 billion in federal cash in fiscal 2010, a lot more compared to double exactly what the state received in 2001 .” (This year it was reported that Arizona ranked 10th in the nation for federal funds.)
“The biggest raise in federal funds to Arizona over the past decade was not in salaries or welfare payments, Yet in federal grants to the state and to local jurisdictions, which grew from $5.4 billion in 2001 to $14.4 billion (in 2010),” the report states, a 164 percent raise that occurred while the state’s population grew 20 percent, from 5.3 million people to 6.4 million. The fairly notion that Arizona is “fiercely independent” doesn’t score fairly higher when, according to Ballotpedia.org, the state is No. 8 in the nation in terms of federal aid to state budgets, a lot more compared to Colorado, Nevada, Brand-new Mexico and Utah.
Arizona Sen. John McCain joined no mood for mythmaking as quickly as he told AZ Capitol Times that “potential defense spending cuts could cost thousands of jobs and $3 billion to the state’s economy.” Yes, it takes a little manure to make the grass green, and rainmaker McCain did all that he could to plow the field. He inserted $14.3 million in a 2003 defense bill so Sun Cor Development could grab its method to buy 122 acres about Luke Air Force Base. At the time, McCain campaign spokesman Brian Rogers explained the senator “wanted to stay away from the Pentagon from closing Luke.” (That worked out okay, Yet Sun Cor went belly up in 2012.)
Indeed, pork knows best. According to Forbes, as a percentage of GDP, Arizona is among the top 10 states (ranked No.8), receiving nearly three percent of all defense spending, $2,321 per resident. Tucson is among the top 10 for military spending or contracts, receiving $4.9 billion per year. The entire state accounts for 96,000 jobs, $9.1 billion in annual economic output and $401 million in state and local taxes. It’s no wonder that politicians love Arizona’s outgoing governor Jan Brewer stressed that defense is the state’s No. 1 industry.

So he could be able to scoop ice cream, Yet it’s not going to do your man much good as quickly as going head-to-head over federal expenditures along with Raytheon.

Yes, there are some outlanders out there, and Ducey is one of them. Echoing the beliefs of outlaw rancher Cliven Bundy, that has actually refused to realize the federal government’s authority, Arizona’s GOP front-runner is merely amping up the ideology for Arizona’s far right. Yet, the truth is, Ducey’s platform is simply one more run-in along with reality.

10 strategies to stay optimistic and possibly live longer

According to an article posted on http://cnp.centerpointenergy.com, American lifespan has actually increased a by 27 years over the past century. Research from Yale University found that genes contribute to concerning 25% to the length of your life and that that a good attitude adds one more 7.6 years on average.

Staying healthy and balanced by consuming well, exercising and not smoking has actually likewise been associated along with longevity. The following health factors have actually likewise been found to contribute to longevity.

  • low blood stress adds 4 years or less,
  • low cholesterol levels adds 4 years or less,
  • a healthy and balanced weight adds to 3 years,
  • regular exercise adds 1 to 3 years.

The Yale study suggests that a low life expectancy or quality of life can easily result if you hold negative beliefs or are pessimistic. An example given is “believe negative stereotypes concerning growing old.” “If you believe old individuals are frail and sickly, you’ll probably see yourself as frail and sickly as soon as you grab old.”

Conversely, being optimistic is believed to increase life expectancy. The Yale researchers point to the example of there being “a lot more deaths in the month after the holiday compared to in the month prior to it” as an example of the effects of being optimistic and looking forward to the future. According to the study authors, “individuals that have actually something to look forward to, such as a holiday or special event, want to Remain alive to mark the occasion.”

People that are optimistic in general are a lot more most likely to have actually a belief system that includes believing their actions directly contribute to improved health and that enables them to engage in and sustain healthy and balanced lifestyle habits. Their belief system can easily include a belief that they have actually control over their health and wellness and that genes may contribute to our heath potential yet it is how they live their lives that determines if those genes are “turned on”.

Some of the characteristics of individuals that are optimistic concerning their health may include, a belief (and corresponding feeling) of joining control, which can easily reduce stress, make an effort to practice “good” health habits, have actually tough coping mechanisms, and taking an energetic approach to their health and wellness such as yet not limited to:

  • make annual visits to the healthcare provider for an annual physical
  • have regular dental and vision exams
  • have annual healthy and balanced women or healthy and balanced men checkups that include mammograms for women, prostrate exams for men, skin cancer checkups, and recommended bowel screenings for colon cancer.
  • annual flu shots
  • take an energetic approach to their medical treatment and recovery

People that have actually a pessimistic outlook may demonstrate the following health and wellness related characteristics:

  • a belief that they are not in control of their environment, genes or health
  • are easily persuaded not to make an effort to practice or sustain “good” health habits
  • lack coping mechanisms and ability to deal along with stress
  • taking a passive approach to health their health

10 strategies to Remain optimistic

  1. Develop healthy and balanced lifestyle habits or rituals by establishing non-negotiables. A non-negotiable can easily be something as simple as I will certainly not go to bed prior to flossing my teeth.
  2. Learn to say no to the points that steal you time. as soon as you say yes to one thing you are saying no to something else and that something else can easily be your health and wellness.
  3. Expect to experience setbacks in life including you health and wellness goals, and view them as simply temporary a relapse and not finish collapse.
  4. Use calendars or journals to document your successes.
  5. Celebrate your successes.
  6. Create a vision board of that you want to be in terms of health and wellness. A vision board is a collage of photos and sayings that represent future possibilities. Click here for 3 steps to developing a vision board. Click here to Develop a vision board on line.
  7. Develop a support network of friends that will certainly encourage your triumph very compared to one that will certainly permit you to be easily dissuaded from your efforts to practice “good” health habits – go for your friends wisely.
  8. Develop a tough social network outside simply close friends that can easily likewise support your efforts. We all need resources from time to time.
  9. Keep an open mind to attempting something brand-new and different.
  10. Reject negativity of others and negative self talk.

This short article is not intended to replace a one-on-one partnership along with a qualified health care professional and is not intended as medical/nutritional/fitness advice. short article presented is subject to modification as additional discoveries are made or additional research is published. Links to various sites are provided for your convenience only and we are not responsible or liable for the content, accuracy of short article provided or privacy practices of linked sites or for products or services described on these sites.

Sources: http://www.b3nutrition.com, http://poweredbycoaching.com/, http://en.wikipedia.org/wiki/, http://en.wiktionary.org/wiki/ http://www.thefreedictionary.com/ http://cnp.centerpointenergy.com/

Rock band Enormodome takes its name from scene in ‘Spinal Tap’

The members of the Flagstaff rock group Enormodome, singer/guitarist Jeff Lusby-Breault and drummer Mike Seitz, have actually been through the wars in the music business. They are veterans of bands that tried to build occupation fires nationally only to fizzle in the fickleness of major label land. Now that’s the last thing on the planet they want: all of that aggravation. Re-emerging as a duo along with an entirely different concept of just what it means to be successful, they recognize a decent sense of humor can easily go a long way, and a sense of independence is a terrific aid to sanity.
The bottom line is if it doesn’t feel fun, they don’t want anything to do along with it. And as a result, although they started playing with each other merely for enjoyment, they are now a local band finding victory on their own terms.
Enter, success, in the form of getting an invitation to tour, both as performers and audio engineers, starting in September, along with Roger Clyne and the Peacemakers.
Enormodome takes its name from a transitional moment in the mock-u-mentary film “Spinal Tap,” which hit the music business right in the funny bone. It comes from the point in the film once Spinal Tap, the band, fails to get hold of reservations confirmed at a hotel in Memphis. Finding their once shining star sinking fast, the band runs in to Duke Fame, a seeming mute whose star is on the rise. And Fame’s handler in the hotel lobby, in an awkward moment as he tries to slip away from Spinal Tap’s entourage, describes the sold-out, 20,000-seat venue they are concerning to play as the “Enormodome.”
When Seitz heard Lusby-Breault’s tip for the name of their fledgling act, the drummer, quite much the comic relief personality between them, merely made a loud “yeoowwwwww” sound.
“That name merely popped in to my head,” Lusby-Breault says. “It’s merely bigness developed by two people. It’s merely so loud.”
The two were clearly excited to get hold of the invite from Clyne and the Peacemakers.
“We have actually been talking along with your man (Clyne) for a year,” Lusby-Breault says. “They are fiercely independent. They do every little thing on their own. However Roger said he was constantly concerned concerning not being able to hear themselves sing on stage … So we suggested to them that we would certainly tour on their bus, and we would certainly additionally be the touring sound guys. We’ll open the reveal — we only have actually a small quantity of equipment — and then do all of the PA system job for them. We tossed that tip about along with them for the much better section of a year …”
Then Seitz, breaking in, “… we finally told them we are merely going to beat you up and take your your hard earned cash and do your show.” Finally, after some good-natured arm twisting, the arrangement was made: the guitar-and-drums act would certainly open the shows, break their own equipment down, and then handle the monitors to ensure Clyne and the Peacemakers got the sound system they were looking for.
“This was a actual opporunity,” Seitz says. “These guys have actually been on the road for 20 years. They know where all of the good rest stops are.”
Enormodome is an economical outfit. Claiming inspiration from bands such as Led Zeppelin and Audioslave and Jack White of the White Stripes, their recordings feature sonic blasts that make it hard to believe only two guys are placing out that much sound. They are, basically, a power duo, as opposed to a power trio. Their brand-new album, “Big Boy Machines,” can easily be classified somewhere between the hard rock and alternative landscapes, and though they say they did little to encourage crowd-pleasing accessibility, several of the tunes, at least partially as a result of Nashville-based producer J. Hill, are focused and rather radio ready. All of their experience and a sense of professionalism are packed in to their web site (www.enormodome.net), where the brand-new music from “Big Boy Machines” is streaming and downloadable for free.
The two met a decade ago at Northern Arizona University, and they would certainly regularly cross paths at the Arizona Pro Music store on Route 66. Seitz says he’d merely moved to town and Lusby-Breault was one of the initial people he’d recorded with. Seitz was attempting to be a singer/songwriter capable of doing vocals, guitar, keyboards and percussion. “It was terrible, However it was fun,” he says of those early recordings.
Meanwhile, Lusby-Breault was playing guitar for a band in 2004 that was eventually signed to Atlantic Records, Mercy Fall, while Seitz played for a Flagstaff band along with big label ambitions, Telescope. Mercy Fall shot for the big time by moving to the East Coast to tour and be closer to the scene, living in Rhode Island and recording in brand-new York City. “We would certainly go out on the road every four to 6 weeks and we were starving,” Lusby-Breault says. “We were consuming peanut butter and honey on a tortilla.” The band went on to tour along with Seether, and once Mercy Fall’s lead singer decided to pursue folk music instead, the remaining members formed a collection of brand-new bands. However Mercy Fall, to that point, was as close as it got to attaining fame.
Telescope was additionally a band on the rise, expanding its regional fan base, once they got an invitation to tape in Chicago and signed a management deal along with an agency in brand-new York. “We were two weeks away from having our dreams come true,” Seitz said of the experience along with Telescope. “However then we got the phone call: ‘Dudes, we have actually to shed you. Your live performance merely isn’t up to par.’ “
Both Seitz and Lusby-Breault defined their combined experience as an “an eight year adventure of ups and downs.” From that yo-yo journey, they learned a lot However say mostly, in the future, provided half a chance, they would certainly never try to play the get-a-big-label game again.
“You can easily job so hard,” Seitz says. “It’s unlike any industry in the world. It comes down to merely a few people and just what type of mood they are in at any particular moment. We slowly slid in to a slightly dormant state, and then we (Seitz and Lusby-Breault) started playing with each other again.”
In the past two years the duo has actually combined their efforts as sound engineers and musicians, working in a studio space in the basement of the Masonic Building in downtown Flagstaff. Lusby-Breault says it has actually been a rewarding, life-changing experience.
“Now it’s time to say, let’s do every little thing independently,” he says. “We started along with merely us jamming in the rehearsal space as a pressure reliever. This band, Enormodome, was never going to play outside of the studio. However then we were invited to play the Green Room and we scrounged with each other a set, and it was the most effective time in years that I’ve had playing music.”
They found a simplicity in only having “two people, two schedules, two opinions,” and every little thing fits in a compact car, Lusby-Breault says. “We don’t do anything unless it’s fun. That’s the rule. If we like a song, we don’t worry concerning whether the radio is going to like it. We did 10 songs exactly the means we wanted to do it … You write the most effective songs you can, However you don’t take each various other so seriously.”
Which is why Seitz loves the self-deprecating attitude of Enormodome so much: “It’s type of cool that it feels like we are in a higher school garage band.” And that Fame guy? just what a wanker.