Improve Your Meetings Today: Avoid The Great White Collar Crime

When Industry Week called meetings “the Terrific White Collar Crime”, estimating they waste 37 billion dollars a year, it captured the spot light and studies kicked off to see exactly what was behind the damage in North America. Research conducted by the Annenberg School of Communications at UCLA and the University of Minnesota’s Training & Development Research Focus showed executives on standard spend 40-50% of their working hours in meetings. Further the studies point out that as much as 50% of meeting time is unproductive and that up to 25% is spent discussing irrelevant issues. Worst, results indicated 9 from 10 individuals daydream in meetings. If you are looking for a solution to this business challenge, join my interview along with Kristin Arnold, an award-winning business author and industry leader to watch. As we gain recommendations from her credentials spanning 20 years that include: founder and president of The Extraordinary Group & QPC Inc., worldwide speaking as well as the leading higher stakes meeting facilitation for global clients.

Q: Ms. Arnold, is it true that unproductive meetings can easily negatively impact the bottom line of businesses today?

Ms. Arnold: Indeed, various other research including the University of Arizona teamwork study, indicate there are much more compared to 11 million formal meetings per day in the United States – adding up to three billion meetings per year. from these, managers spend concerning 20% of their time in formal meetings of 5 individuals or more. While a meeting between several managers or executives could cost upwards of $1000 per hour in salary costs alone. Further and as a point of reference, a single Fortune 50 company estimates losses in excess of $75 million per year because of poor meetings.
Based on these findings, it is clear that Group meetings deserve attention and sound guidelines in several of today’s businesses.

Q: If you were working along with a team, that has to grab spine on the productive meeting track, exactly what assistance would certainly you provide them?

Ms. Arnold: Here are 6 actions that Group leaders can easily take that will certainly insight them regain productively right away:

No. 1 Check your alignment – Make certain every attendee knows the meeting purpose, their expected contribution, and targeted outcome (or success) in advance.

No. 2 Ask yourself, “Do I actually have actually to do this?” – Is the targeted outcome something that can easily be achieved throughout a quick face-to-face exchange or a collection of phone calls?

No. 3 Leverage technology – fully utilize today’s technology that can easily streamline every little thing from scheduling and recording to write-up sharing free of leaving your desktop. Examples inside of Microsoft office include: Lync, Outlook, along along with SharePoint. Outside solutions for engagement can easily be covered by: Skype, Doodle, and Google Docs.

No. 4 Share the agenda ahead of time or at the start of the meeting – Oddly, independent studies indicate that up to 60 percent of meetings do not have actually all set agendas. Embrace this basic step and make your agenda as individual as possible. Alternatively, if the meeting does not start out along with an agenda, be bold and produce one at the start of the meeting. Use this basic formula: List the topics/name, ask exactly how long/that will certainly lead, does the Group have actually enough time?, If no – assign A-B-C priorities, and start along with the “A’s”

No. 5 Wear one hat at a time – remember that in Group management three prevalent scenarios include: hierarchical; Group based; and self-directed models. Remain focused on your role and lead based on which
model is assigned to the project at hand. This avoids confusion along along with duplicated effort as the Group moves forward.

No. 6 produce and monitor action items – Prior to wrapping up Make certain action items are summarized, and that roles along along with timing are assigned to each. If a follow on meeting is critical, book it Prior to the group breaks up also. Working along with a large team? Think about a revolving action item list (RAIL) that is often built in excel along with these headings: action, owner,

Your Opportunity To Utilize These Tips
Which meeting are you leading this week that can easily be much more productive? Identify a 2 of the actions above and implement them within the next 10 days.

Looking for work? Love cats and dogs? HALO Animal Rescue has a job for you

HALO Pet Rescue, Arizona’s largest no-kill Pet shelter is hiring at least 6 Pet Care Specialists for their main shelter located at 2500 S. 27th Avenue in Phoenix. If you are an animal-lover and don’t thoughts cleaning up after furry four-leggeds, this could be a golden opportunity to combine a paycheck and aiding pets in our community. Training of brand-new hires is set to start on October 1, 2014, so grab your applications in now!

HALO‘s Pet Care Specialists’ primary function is providing care for the 2 dogs and cats, and providing adoption counseling for potential adopters – their list of duties include:

· Cleaning kennels, cages and Pet housing

· Adoption counseling

· Entering and managing write-up in Pet database

· Administering medications and treatments

· Enrichment of pets through exercise, training and socialization

· Grooming including bathing, nail trimming and ear cleaning

HALO is looking for individuals along with a “solid job ethic, fantastic multi-tasking skills and the ability to perform at a high-degree along with exemplary professionalism in a dynamic, positive and customer-focused environment. . . Applicants need to be team-oriented and self-encouraged along with the ability to job independently while remaining consistently attentive to detail. Wonderful time management and organizational skills are vital as is some knowledge of MS Office. Bilingual in Spanish is a plus.”

Compensation is $8.50-$10 per hour depending on experience. job hours are generally between 6am and 7pm. Pet Care Specialists are commonly needed to job weekends. Full time and portion time placements are available.

To apply, please submit a return to to

Pets are humanizing. They remind us we have actually an obligation and responsibility to maintain and nurture and care for every one of life. ~ James Cromwell

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The Union Grilled Steak burger at Union Barrelhouse in Scottsdale

Despite a plethora of burgers and dining establishments about town, dining establishments go on to open and along with that much more burger choices for inner burger desire. Among the much more recent openings is Union Barrelhouse in old town Scottsdale where the old Salted Senorita usage to be now that Salted moved a couple hundred feet up the street. Continuing the trend of focusing of pouring craft beers it’s a organic match to serve burgers to wash them down along with a cold brew and Union serves 3 burgers ($10 – $15) on their menu along with pretty a couple of much more beers readily available to wash it down with. The Union Grilled Meat burger ($15) sounded as well great to pass up.

This 1/2 pound of short rib chopped Meat comes offered on a toasted Brioche bun and comes topped along with 2 slices of melted and aged cheddar cheese, crispy pleasant onion rings, bacon jam and Hickory BBQ sauce. Grilled accordingly to medium rare its juice still visible after every bite, this burger was pretty great along with one exception, the hickory BBQ dressing was the more powerful of ingredients which overpowered the onion jam I was wanting to taste. It was not drowning in dressing making a mess simply a tough and pleasant flavor. None the much less I think of this a welcome addition to the burger landscape despite it being Among the pricier burgers in the neighborhood. The Meat knife that holds the burger every one of with each other once being offered undoubtedly comes in handy.

All burgers come your option of hand reduce french fries which I viewed or a easy salad.

GOP gubernatorial candidate’s ‘fairy tale math’ is a mythic run-in with reality

Arizona gubernatorial candidate Doug Ducey is simply one more Republican candidate that is so far flung in his thinking that he believes he can easily imaginatively reinvent the political, social and especially financial realities out West.
His insistence that the state can easily somehow grab out from under the thumb of the federal government is a authorize that he’s one more right-wing ideologue love Colorado GOP gubernatorial candidate Bob Beauprez, that prefers his state to take over national parks. Yet Arizona is No. 8 in the nation in terms of federal funds received annually. The state’s economy is dependent upon the defense industry. No wonder his opponent, Democratic challenger Fred DuVal accuses Ducey of “fairy tale math.”
Ducey, that resembles a Gila monster in a match along with a Bob’s Big Boy haircut, can easily at least be credited for one thing: A single-minded determination to sustain to his talking points, regardless of exactly what the question could be at the debate. As the former CEO of the Cold Stone ice lotion chain, I can easily certainly see your man in an apron wielding an ice lotion scoop, Yet I’m not sure exactly how that qualifies your man for governor. And if I have actually to listen to that upper-Midwestern Ohioan accent after November, I’m going to have actually to turn the sound off on my television. (See, we Dumbocrats can easily make superficial points, too.)
Exposing a myth is basic enough to do, Yet as quickly as you are attempting to see through piles of propaganda higher as mountains, it’s basic to grab stuck in the quicksand if you don’t sustain your eyes to the ground. The myth I’m referring to is that Arizonans have actually some sort of special independent streak that sets them apart from the rest of the nation. As GOP nominee Ducey puts it on the endless campaign commercials, “We are known for our independence streak here in Arizona.”
Such falsehoods were perpetuated as quickly as Washington Times online opinion editor Monica Crowley wrote on July 16, 2014, that the American West is “a region that remained most faithful to the nation’s founding principles of personal freedom, rugged individualism and economic freedom.”
Just takes a little research to locate this is not the case. The point is, Republican gubernatorial candidate Ducey is accused of getting a government bailout because of the failure rates and financing, in general, for his Cold Stone ice lotion franchises. It got so bad, it didn’t even take a political commercial to put me over the edge (that is, to inspire an extended commentary). Nope, it was an ice lotion commercial that boasted Arizonans are “fiercely independent.”
How this could be is the root of the myth of the West as somehow being some sort of island of do-it-yourself virtues, and likewise helps to explain why Arizona continues to breed such weird political animals. All kinds of ironies persist. State residents, consisting mainly of conservatives and so-called “independents” are unhinged from the reality by politicians playing either a very cynical game, or, are so dyslexic over the state’s genuine history they have actually merely swallowed the Kool-Aid. The reality is out there, somewhere far in the southwestern deserts of the state, waiting to explode love some sort of unexploded ordnance on the Barry M. Goldwater Air Force Range, 1.9 million acres of bomb targeted rock and dust roughly the size of Connecticut. Yes, Arizona’s elected are very durable on defense, the largest part of the federal budget, and, a huge section of Arizona’s economy.
The American Southwest owes its fairly civilization to the federal government. And Arizona is forever on life support in myriad ways. For example, devoid of water from the Central Arizona Project, a federal project carrying water from the Colorado River to Phoenix and Tucson, such cities would certainly have actually never grown to blob status. Prior to that was built, Prior to Arizona was even a state, the Newlands Reclamation Act of 1902 established the chance of raising federal funds for irrigation projects across the West. Since the Southwest is a drought-dry desert, and anyone that lives there is essentially receiving only slightly much less life support compared to what’s required on the moon.
In 2011 reported “Federal funds flowing to Arizona have actually doubled in the past 10 years.” Citing the U.S. Census Bureau, the report states “Arizona residents, governments and businesses received $64 billion in federal cash in fiscal 2010, a lot more compared to double exactly what the state received in 2001 .” (This year it was reported that Arizona ranked 10th in the nation for federal funds.)
“The biggest raise in federal funds to Arizona over the past decade was not in salaries or welfare payments, Yet in federal grants to the state and to local jurisdictions, which grew from $5.4 billion in 2001 to $14.4 billion (in 2010),” the report states, a 164 percent raise that occurred while the state’s population grew 20 percent, from 5.3 million people to 6.4 million. The fairly notion that Arizona is “fiercely independent” doesn’t score fairly higher when, according to, the state is No. 8 in the nation in terms of federal aid to state budgets, a lot more compared to Colorado, Nevada, Brand-new Mexico and Utah.
Arizona Sen. John McCain joined no mood for mythmaking as quickly as he told AZ Capitol Times that “potential defense spending cuts could cost thousands of jobs and $3 billion to the state’s economy.” Yes, it takes a little manure to make the grass green, and rainmaker McCain did all that he could to plow the field. He inserted $14.3 million in a 2003 defense bill so Sun Cor Development could grab its method to buy 122 acres about Luke Air Force Base. At the time, McCain campaign spokesman Brian Rogers explained the senator “wanted to stay away from the Pentagon from closing Luke.” (That worked out okay, Yet Sun Cor went belly up in 2012.)
Indeed, pork knows best. According to Forbes, as a percentage of GDP, Arizona is among the top 10 states (ranked No.8), receiving nearly three percent of all defense spending, $2,321 per resident. Tucson is among the top 10 for military spending or contracts, receiving $4.9 billion per year. The entire state accounts for 96,000 jobs, $9.1 billion in annual economic output and $401 million in state and local taxes. It’s no wonder that politicians love Arizona’s outgoing governor Jan Brewer stressed that defense is the state’s No. 1 industry.

So he could be able to scoop ice cream, Yet it’s not going to do your man much good as quickly as going head-to-head over federal expenditures along with Raytheon.

Yes, there are some outlanders out there, and Ducey is one of them. Echoing the beliefs of outlaw rancher Cliven Bundy, that has actually refused to realize the federal government’s authority, Arizona’s GOP front-runner is merely amping up the ideology for Arizona’s far right. Yet, the truth is, Ducey’s platform is simply one more run-in along with reality.

10 strategies to stay optimistic and possibly live longer

According to an article posted on, American lifespan has actually increased a by 27 years over the past century. Research from Yale University found that genes contribute to concerning 25% to the length of your life and that that a good attitude adds one more 7.6 years on average.

Staying healthy and balanced by consuming well, exercising and not smoking has actually likewise been associated along with longevity. The following health factors have actually likewise been found to contribute to longevity.

  • low blood stress adds 4 years or less,
  • low cholesterol levels adds 4 years or less,
  • a healthy and balanced weight adds to 3 years,
  • regular exercise adds 1 to 3 years.

The Yale study suggests that a low life expectancy or quality of life can easily result if you hold negative beliefs or are pessimistic. An example given is “believe negative stereotypes concerning growing old.” “If you believe old individuals are frail and sickly, you’ll probably see yourself as frail and sickly as soon as you grab old.”

Conversely, being optimistic is believed to increase life expectancy. The Yale researchers point to the example of there being “a lot more deaths in the month after the holiday compared to in the month prior to it” as an example of the effects of being optimistic and looking forward to the future. According to the study authors, “individuals that have actually something to look forward to, such as a holiday or special event, want to Remain alive to mark the occasion.”

People that are optimistic in general are a lot more most likely to have actually a belief system that includes believing their actions directly contribute to improved health and that enables them to engage in and sustain healthy and balanced lifestyle habits. Their belief system can easily include a belief that they have actually control over their health and wellness and that genes may contribute to our heath potential yet it is how they live their lives that determines if those genes are “turned on”.

Some of the characteristics of individuals that are optimistic concerning their health may include, a belief (and corresponding feeling) of joining control, which can easily reduce stress, make an effort to practice “good” health habits, have actually tough coping mechanisms, and taking an energetic approach to their health and wellness such as yet not limited to:

  • make annual visits to the healthcare provider for an annual physical
  • have regular dental and vision exams
  • have annual healthy and balanced women or healthy and balanced men checkups that include mammograms for women, prostrate exams for men, skin cancer checkups, and recommended bowel screenings for colon cancer.
  • annual flu shots
  • take an energetic approach to their medical treatment and recovery

People that have actually a pessimistic outlook may demonstrate the following health and wellness related characteristics:

  • a belief that they are not in control of their environment, genes or health
  • are easily persuaded not to make an effort to practice or sustain “good” health habits
  • lack coping mechanisms and ability to deal along with stress
  • taking a passive approach to health their health

10 strategies to Remain optimistic

  1. Develop healthy and balanced lifestyle habits or rituals by establishing non-negotiables. A non-negotiable can easily be something as simple as I will certainly not go to bed prior to flossing my teeth.
  2. Learn to say no to the points that steal you time. as soon as you say yes to one thing you are saying no to something else and that something else can easily be your health and wellness.
  3. Expect to experience setbacks in life including you health and wellness goals, and view them as simply temporary a relapse and not finish collapse.
  4. Use calendars or journals to document your successes.
  5. Celebrate your successes.
  6. Create a vision board of that you want to be in terms of health and wellness. A vision board is a collage of photos and sayings that represent future possibilities. Click here for 3 steps to developing a vision board. Click here to Develop a vision board on line.
  7. Develop a support network of friends that will certainly encourage your triumph very compared to one that will certainly permit you to be easily dissuaded from your efforts to practice “good” health habits – go for your friends wisely.
  8. Develop a tough social network outside simply close friends that can easily likewise support your efforts. We all need resources from time to time.
  9. Keep an open mind to attempting something brand-new and different.
  10. Reject negativity of others and negative self talk.

This short article is not intended to replace a one-on-one partnership along with a qualified health care professional and is not intended as medical/nutritional/fitness advice. short article presented is subject to modification as additional discoveries are made or additional research is published. Links to various sites are provided for your convenience only and we are not responsible or liable for the content, accuracy of short article provided or privacy practices of linked sites or for products or services described on these sites.